CALL Keith FOR information on 07787- 224823
EMAIL: KEITH.FENSOM@GMAIL.COM
SylLabus & "in hall" CLASSES: Tai Chi/Qigong "In Hall" Classes
( for online classes please see "Home" page) ASTON CLINTON - EVENING CLASS Mixed Levels Class - Tai Chi/Qigong - Beginners Welcome Tuesday evening - 4.55pm to 5.55pm - Full, 6pm to 7pm - Spaces These are mixed level classes also suitable for complete beginners or those with very little Tai Chi /Qigong experience. Regular attendance is recommended. Class curriculum will focus mainly on Health Qigong© strengthening Wei Qi (Defensive Qi) to avoid pathogens and strengthen the immune and respiratory systems. Location: "The Anthony Hall" 33 London Road Aston Clinton Buckinghamshire HP22 5HG location: opposite side of the road to car sales centre, the hall has a parking area. WENDOVER - DAYTIME CLASS Mixed Level Class - Tai Chi/Qigong - Beginners Welcome Wednesday 12.30am to 13.30pm - Full This will be a mixed level class also suitable for complete beginners or those with very little Tai Chi /Qigong experience. Regular attendance is recommended. Class curriculum will focus mainly on Health Qigong© strengthening the immune and respiratory systems. Location: St Anne's Hall (behind St Anne's Roman Catholic Church) Aylesbury Road Wendover Buckinghamshire HP22 6JG JORDANS - EVENING CLASS Mixed Level Class - Tai Chi/Qigong - Beginners Welcome Thursday 6.00pm to 7.00pm - Full This will be a mixed level class also suitable for complete beginners or those with very little Tai Chi /Qigong experience. Regular attendance is recommended. Class curriculum will focus mainly on Health Qigong© strengthening the immune and respiratory systems. Location: Jordans Village Hall Green West Road Jordans nr. Beaconsfield HP9 2SY The village hall is located behind the village store next to the green, when approaching from Jordans Lane into Seer Green Lane continue to far edge of the green and turn right into Green West Road, the store is a short distance on your left, small car park to the rear, or park in road if no spaces. |
Syllabus Tai Chi Forms: Laojia Yilu Laojia 13 Arthritic Form 36 Movement Form Yang 24 Form 12 Movement Form Qigong Forms/Practice: Ba Duan Jin (8 Treasures) Shibashi Daoyin Yangsheng Gong Shi Er Fa (12 Movement) Daoyin Warm Up Form Yi Jin Jing (Tendon/Muscle Stretching & Strengthening) Tai Ji Yangsheng Zhang (Stick Form) Liu Zi Jue (Six Healing Sounds) Zhan Zhuang Neigong (Internal Energy Work) Miscellaneous: Warm Ups Tai Chi Walking Silk Reeling Song Meditation Walking Meditation Microcosmic Orbit The Directionals Standing on Stakes The Three Treasures Chakras |
Tai Chi & Qigong Class Prices
We keep an easy and uncomplicated system for payment, with NO advance "term type" pricing, NO complex annual membership.
Class prices are £10 per one hour class, payable by cash on a pay as you go basis, or online. Reduced prices for payment monthly in advance.
Workshop & Retreat Prices
Our workshop and retreat prices will vary depending on duration, location and if meals and accomodation are provided.
12 Week Terms and Beginners
Yangsheng School operates a continuous12 week term system and depending on progress a different form may be practised for each term.
New beginners are welcome to start at anytime during the first 4 weeks of the term, after which they can enrol for the start of the next term. Classes continue throughout school holidays, with breaks being Christmas and Keith's holidays.
We keep an easy and uncomplicated system for payment, with NO advance "term type" pricing, NO complex annual membership.
Class prices are £10 per one hour class, payable by cash on a pay as you go basis, or online. Reduced prices for payment monthly in advance.
Workshop & Retreat Prices
Our workshop and retreat prices will vary depending on duration, location and if meals and accomodation are provided.
12 Week Terms and Beginners
Yangsheng School operates a continuous12 week term system and depending on progress a different form may be practised for each term.
New beginners are welcome to start at anytime during the first 4 weeks of the term, after which they can enrol for the start of the next term. Classes continue throughout school holidays, with breaks being Christmas and Keith's holidays.
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Private and Corporate Qigong & Tai Chi Classes
Yangsheng provide one-to-one and small numbers private and corporate classes, please enquire for further details.
Private and Corporate Qigong & Tai Chi Classes
Yangsheng provide one-to-one and small numbers private and corporate classes, please enquire for further details.
